Youโve just given yourself permission to pause.
Welcome โ youโre in.
Because those who spend every day caring for others deserve to be cared for too.
Now itโs time to save your space.
On Saturday 12th September 2026, weโre gathering at The White Hart, Ufford for a day of movement, calm, connection and care.
Iโd love for you to join me.
If you say yes, the full retreat details will unfold next.
Welcome โ youโre in.
Just a few details so I can make the day feel right for you.
Thank you for saying yes to yourself today.
Working in early years is one of the most rewarding jobs, but it also comes with an emotional weight that often goes unseen.
Every day we comfort, encourage, nurture and support our little people through their biggest emotions. We celebrate their achievements, help them navigate challenges and create a safe place where they feel loved and valued.
We give so much of ourselves.
Not just physically, but emotionally too.
We carry worries home with us, we put others before ourselves and, without even realising it, we can become so focused on looking after everyone else that we forget we deserve that same care too.
But who looks after us?
That question has stayed with me for a long time.
This retreat is my little way of giving something back to the incredible people I have the privilege of working alongside every day.
A chance to step away from the pressures of work and everyday life.
To slow down.
To breathe.
To reconnect with yourself.
To rest without feeling guilty.
To laugh, reflect, recharge and simply be looked after for a change.
Whether you leave feeling lighter, calmer, stronger or simply having enjoyed a day thatโs completely about you, I hope you leave knowing just how appreciated you are.
Thank you for entrusting me with your time and for saying yes to a day dedicated entirely to your wellbeing.
I truly canโt wait to spend the day with you.
Saturday 12th September 2026 ยท 10:00โ17:00
The White Hart, Ufford
See you on 12th September. ๐ป
Youโll be missed on the day.
I completely understand, and Iโm grateful you took a moment to respond.
Take care of yourself, and I hope you can join us another time.